FEBRUARY 13, 2011
Valentine Yoga and Massage
for Couples, Friends, and Everybody
Take
time to
enjoy
yourself!
ABOUT YOUR RETREAT LEADER:
Ellen Shapiro, PhD, is a Clinical Psychologist,
Certified Sex Therapist (AASECT), and
Certified Kripalu Yoga Teacher.
She has been practicing yoga regularly
since 1990 and teaching yoga in our
community and beyond since 2000. She is a
psychotherapist in private practice, and a
sex coach and therapist. Her passions are
positive health and wellness, and the
integration of mind/body/spirit/sexuality
though yoga, bodywork, dancing,
psychotherapy, and energy transformation.
She is absolutely delighted to be offering
this program again!

Do you long to feel more connection with others, or with your
partner, and you’re not sure how to make it happen?
In this experiential program you will connect with your
partner, a friend you bring, your parent or son or daughter,
your sister or brother, or a friend you make in class through
conscious breath and movement. You will enjoy simple shared
breathing techniques and easy yoga movements that
powerfully open your heart and get your energies flowing.
With detailed yet simple instructions, you will give and
receive a Thai Yoga Massage and bask in the sensations of
openness and ease in your body.
If you've ever done any partner or doubles yoga, you know
how it wonderfully opens and connects you, to yourself and to
the other person. If it’s new to you, get ready for an amazing
experience of giving and receiving energy and BIG LOVE.
All welcome; no prior yoga or massage experience necessary.
Couples welcome, singles welcome, friends welcome, all
orientations welcome. If you come solo, we will pair up in class.
To register, contact Ellen Shapiro at ellsha@comcast.net or
(850) 222-0003 or Gretchen Hein at (850) 391-9833 or
tallahasseeyoga@hotmail.com. Cost is $35 per person.
Pre-registration is recommended; as space is limited.