DATE: Tuesday, September 4th TIME:7:30 - 9:30 p.m. LOCATION:Namaste Yoga 1369 E. Lafayette St, Tall, FL
Many of us practice yoga not only for our physical health, but for the psychological and spiritual benefits. Shamanic journeying is another practice that can take us directly into aspects of our being that are not easily accessed through other methods. In shamanic journeying we use a hypnotic drum beat to enter in a non- ordinary state of consciousness and explore our inner worlds.
In this class, after a short review of some of the basics of the history and practice of shamanic journeying, you will have an opportunity to go on your own journey, and we will take some time after the experience for journaling, discussion and integration.
This is an intro class, and all are welcome—no experience with journeying or yoga is necessary.
DETAILS: Cost is $10-20. Namaste class passes do not apply. Pre-registration is not necessary, but doors will close when room is full. Please plan to come 10-15 minutes early so we can start on time. You can bring your own mat or use one of ours. Please bring a journal and pen.